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Strength & Conditioning
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Courtesy: WMU
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Release: 05/18/2005
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Facilities
Mission Statement
The mission of the Western Michigan University strength and conditioning program is to provide each student athlete with an opportunity to develop their physical abilities, through safe and objective training. Through these means the strength and conditioning program will attempt to improve athletic performance and minimize injuries related to athletic competition.
Philosophy
At Western Michigan University, each workout will be an organized and detailed plan, combining exercise selection with effective set and repetition schemes, to be coordinated with appropriate conditioning. These workouts will afford each athlete an opportunity to improve technique in all exercises, improve muscular strength, and improve conditioning without overtraining.
| Name |
Title |
Sport Responsibilities |
| Nate Peoples |
Head Strength & Conditioning Coach |
Football |
| Tim Herrmann |
Head Strength & Conditioning Coach |
Football, Men's Basketball, Baseball, Volleyball, Men's Soccer,
Women's Soccer, Women's Tennis
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| TBD |
Head Strength & Conditioning Coach |
Women's Basketball, Gymnastics, Hockey, Cross Country, Softball |
| Justin Lyons |
Graduate Assistant |
Women's Golf, Cheer, Dance |
| Jordan Jacobs |
Graduate Assistant |
Track & Field, Cross Country, Men's Tennis, Men's Soccer |
StaffLinks
USA Weightlifting
National Strength & Conditioning Association
Collegiate Strength & Conditioning Coaches association
Football Strength & Conditioning Videos
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Now that David Kool has set a new record for career points at Western Michigan, how many points will he finish his career with?
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The "view" link will only be available after game start time.
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Description
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View
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Sat Feb 6,2010 7:15 PM (EST)
Hockey
Notre Dame vs Western Michigan
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Wed Feb 10,2010 7:00 PM (EST)
Basketball-W
Kent State vs Western Michigan
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Fri Feb 12,2010 12:45 PM (EST)
Tennis-W
Marquette vs Western Michigan
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Sat Feb 13,2010 2:00 PM (EST)
Women's Basketball
Western Michigan vs Toledo
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Sun Feb 14,2010 1:45 PM (EST)
Tennis-W
DePaul vs Western Michigan
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Wed Feb 17,2010 7:00 PM (EST)
Basketball-M
Northern Illinois vs Western Michigan
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Fri Feb 19,2010 7:15 PM (EST)
Hockey
Ohio State vs Western Michigan
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Sat Feb 20,2010 2:00 PM (EST)
Basketball-W
Ball State vs Western Michigan
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Sat Feb 20,2010 2:45 PM (EST)
Tennis-M
University of Nebraska-Omaha (UNO) vs Western Michigan
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Sat Feb 20,2010 7:15 PM (EST)
Hockey
Ohio State vs Western Michigan
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Sun Feb 21,2010 12:45 PM (EST)
Tennis-M
Iowa vs Western Michigan
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Wed Feb 24,2010 7:00 PM (EST)
Men's Basketball
Western Michigan vs Toledo
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Sat Feb 27,2010 5:45 AM (EST)
Tennis-M
Kalamazoo College vs Western Michigan
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Sat Feb 27,2010 11:45 AM (EST)
Men's Basketball
Western Michigan vs Central Michigan
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Sat Feb 27,2010 12:45 PM (EST)
Tennis-M
Purdue vs Western Michigan
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Sat Feb 27,2010 2:00 PM (EST)
Basketball-W
Central Michigan vs Western Michigan
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Sat Feb 27,2010 7:15 PM (EST)
Hockey
Ferris state vs Western Michigan
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Sun Feb 28,2010 10:45 AM (EST)
Tennis-M
Butler vs Western Michigan
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Sun Feb 28,2010 4:00 PM (EST)
Tennis-M
Bradley vs Western Michigan
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Tue Mar 2,2010 7:00 PM (EST)
Basketball-W
Northern Illinois vs Western Michigan
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Thu Mar 4,2010 7:00 PM (EST)
Basketball-M
Ball State vs Western Michigan
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Mon Mar 15,2010 12:45 PM (EST)
Tennis-M
Chicago State vs Western Michigan
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Mon Mar 15,2010 5:45 PM (EST)
Tennis-M
Ferris state vs Western Michigan
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Fri Mar 26,2010 12:45 PM (EST)
Tennis-M
Minnesota vs Western Michigan
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Fri Mar 26,2010 6:15 PM (EST)
Tennis-M
Illinois Chicago vs Western Michigan
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Sun Mar 28,2010 11:45 AM (EST)
Tennis-M
Xavier vs Western Michigan
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Sat Apr 10,2010 12:45 PM (EST)
Tennis-M
Ball State vs Western Michigan
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Sat Apr 17,2010 10:45 AM (EST)
Tennis-M
Northern Illinois vs Western Michigan
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Sat Apr 17,2010 12:45 PM (EST)
Tennis-W
Northern Illinois vs Western Michigan
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Fri Apr 23,2010 12:45 PM (EST)
Tennis-W
Buffalo vs Western Michigan
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Sat Apr 24,2010 12:45 PM (EST)
Tennis-W
Akron vs Western Michigan
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